Social media and TV shows are just a few platforms that promote the idea that white teeth equal healthy teeth. So, it’s not surprising that many patients purchase store-bought whitening kits and pursue professional brightening treatments in an effort to boost the health and appearance of their teeth. It’s important to remember, however, that the shade of your teeth isn’t the only thing that matters, especially when it comes to your oral health. To learn more about what the shade of your teeth means, read on!
So, What Color Should Your Teeth Be?
With trends like the “napkin test” (where you compare the shade of your teeth to a white napkin), it’s not surprising that roughly 80% of Americans surveyed said they wanted whiter teeth. In reality, a slight yellow hue is completely normal! Deeper shades of yellow and brown are often the result of unhealthy dental habits, like smoking and neglecting to brush. In short, as long as you implement a solid oral hygiene routine and visit your dentist every six months, your teeth will stay healthy, even if they aren’t perfectly white.
Why White Teeth Don’t Equal Healthy Teeth
While a bright, white shade is aesthetically pleasing, it isn’t an indicator of how healthy your teeth are. There are a few reasons for this. First, certain oral health concerns, like cavities, can still develop. Plus, the surrounding gums can get inflamed and infected if you only care about the color of your teeth. That’s why it’s so important that you continue to visit your dentist biannually, even if your teeth are a nice white color. At these appointments, your dental team can check on the condition of your teeth, screen for non-dental problems (like oral cancer), and remove built-up plaque to prevent oral health concerns from developing in the future.
How To: Keep Your Teeth Healthy and White
Of course, your teeth can be healthy and white. The best way to accomplish this is by:
- Using a soft-bristled toothbrush and fluoride toothpaste to brush after each meal
- Flossing and rinsing with mouthwash daily
- Getting a dental checkup and cleaning every six months
- Keeping your consumption of soy sauce and other dark-colored items to a minimum
- Filling your meals with nutrient-dense foods, like fresh fruits and raw vegetables
- Avoiding unhealthy dental habits, like smoking
- Talking to your dentist about professional teeth whitening treatments
Now you know that white teeth aren’t necessarily healthy teeth. Of course, that doesn’t mean you can’t have both! If you want to improve the health and appearance of your smile, then talk to your dentist.
About the Practice
Our team at Super Dental of Fitchburg is committed to giving you a smile that looks and functions flawlessly. Whether you’re overdue for your six-month checkup or you want to find out if you’re a candidate for professional teeth whitening, our highly-trained and compassionate team can help. If you have a question about your oral health or you’d simply like to learn more about how to care for your smile, then don’t hesitate to visit our website or call (978) 342-8500.